Displaying items by tag: shopping

Last night my friend and I went to Ralphs market (Marina Del Rey). They have a surprisingly good vegan section there, along with organic and local produce. In each aisle there are cardboard flags that say "natural" to let you know where the healthy products are. They even have a health and green section on their website. As we were walking around I suddenly remembered hearing that Ralphs carries Daiya, so I started looking for it.

Published in Vegan 101
Sunday, 06 June 2010 21:21

Say (Rock-a) Bye to Chemicals

Attention Mommies in Los Angeles: scoop up your babies, grab your stroller, and head to Sherman Oaks - there's a new sustainable store in town just for you! Whether you've just discovered that you're pregnant (congrats!) or you're raising a toddler, I highly recommend you check out GreenCradle.

Published in Children & Pregnancy

A few days ago I made a video about a great trip to the farmers market, and today I made a similar one about my visit to the Santa Monica Co-Opportunity. I felt incredibly empowered after buying spices, grains, and seeds in bulk and fresh organic produce - I barely used any packaging and I saved a ton of money. I invested in some glass jars, which were only $1.69 each, and then filled them up with the amount of organic spices I needed - in total this cost about $2. And of course, none of the items I bought contained gluten, soy, oil, or refined-sugar (with the exception of some flax crackers that had a tad of soy in them).



Here's what I bought:

  • Ancient Harvest Organic Quinoa Pasta
  • Mary's Gone Crackers
  • Grapefruit
  • Oranges
  • Papaya
  • Sweet potato
  • Lemon
  • Lime
  • Almonds
  • Quinoa
  • Nutritional Yeast
  • Dates
  • Mustard seed
  • Chia seeds
  • Paprika
  • Cumin
  • Flax seeds
Published in Health Food

Every Friday there is a farmers market within walking distance from my apartment, but I rarely go because it closes at 11am and I'm usually still sleeping (I'm a night owl and don't go to bed until 3 or 4am)! However, since I've been eating so much produce recently I decided it's worth getting up "early" at 10am and making it a weekly trip. Today I made my first trip there in a while and bought a bunch of delicious, local food that will last me about a week - all for less than $30! The best part is, most things at the farmer's market are naturally free of gluten, soy, refined sugar, and oil (unless you buy pre-made food like bread).

I realized that I'm often writing about what I don't eat: I don't eat gluten, I don't eat soy, I don't eat refined-sugar, I don't eat oil. People probably think I'm depriving myself! Sure, I post recipes and list what I consume everyday, but I feel like it's time I highlight all the amazing food I do eat. Check out this video of all the organic produce I picked up today and stay tuned for the recipes I'll use them in later this week.



Here's a list of what I bought:

  • Apples
  • Grapefruit
  • Avocado
  • Daikon Radish
  • Carrots
  • Bok Choy
  • Beech Mushrooms
  • Tomatoes
  • Fingerling Potatoes
  • Onion
  • Cabbage
  • Kale
  • Mixed Greens
  • Cilantro
  • Basil
Keep in mind these are just the items I bought at the market today - they do not include any of the grains, seeds, nuts, or spices I use, or any other produce I've purchased recently.


Have any good recipe ideas for these ingredients? Comment below to share! : )
Published in Health Food
Thursday, 08 April 2010 06:11

Eco-Vegan Eats in Portland, OR


I have only been in Portland for a day, but I have already done so much and I'm having a blast! I'm making videos of it all, but it may take me some time to get them up, so here's a summary in the meantime. 

Published in Restaurant Reviews
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