Sunday, 07 August 2011 06:35

Raw Vanilla Pudding


Creamy, rich, and sweet, this raw recipe is easy to make and free of refined sugar. If you get everything in bulk then it's very eco-friendly as well!
 
Published in Recipes

In 2009 I met a woman named Violette and she told me about this amazing raw shake she makes everyday, and then she kindly emailed me the recipe to share with you! Violette got it from her friend Rizwan Mirza, and it's absolutely fantastic.

Published in Recipes
Sunday, 07 August 2011 13:25

Mary's Tropical Fruit Smoothie


My sister Mary sent me this recipe a few years ago with a very cute picture of her enjoying it with the GlassDharma straw I gave her. Though it's a little high in natural sugars, it's a great occasional treat when you need something refreshing and crave some tropical fruit. If you want to make it extra eco, buy fresh fruit and freeze it yourself - you can even juice your own oranges! Then buy some flaxseed in bulk and it's completely packaged free!
Published in Recipes
Saturday, 06 August 2011 23:21

Vegan, Alkaline Recipes from Nik Tyler


Way back in 2009 Nik Tyler (aka, the man who inspired me to be vegan) went to "two transformative weeks at The Rancho De Sol-Ph Miracle Ranch" and came back with incredible enthusiasm and energy. So much so that he sent me daily emails of the foods he had been making, with beautiful pictures. I posted these on Eco-Vegan Gal and they are some of the most popular recipes on the site. 
 
These recipes are also gluten-free, soy-free, oil-free, sugar-free and anti-candida. Some are also salt-free and raw.
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Since going gluten-free, soy-free, and moving towards sugar-free my food choices have become pretty limited and basic. Well, limited in the processed food sense. One of my favorite snacks right now are LÄRABARs, especially the Peanut Butter Cookie flavor, however they can add up in price and packaging. So I decided to try making them myself since the ingredients are just dates, peanuts, and salt.
Published in Recipes
Thursday, 04 August 2011 19:04

Banana Mint Chip (Almost) Ice Cream


I should probably call this recipe Banana Mint Chip Chilly Cream, since it's not very icy. It doesnt really matter though - the consistency isn't what makes this dessert worth whipping up (literally), it's all about the flavors. Easy, quick, inexpensive, and guilt-free.
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This salad can go in so many directions, depending on what you have on hand. It can be saltier, spicier, crunchier, and tarter - really up to what you're craving.
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Here's a delicious, healthy recipe for vegetables that is quick, easy, and involves no cooking or baking that will give you tons of energy and nutrition: green juice! All you need is a juicer (such as the Omega 8004 like I have), a bunch of your favorite green veggies, and about 10 minutes of time. It's a great idea to have it for breakfast because it's a natural energizer and mood booster, so it sets you up for a great, happy day. (Jump to the bottom of the post for the video recipe)

Published in Recipes
Wednesday, 19 November 2008 05:38

Raw foods

Here are some of my favorite Raw foods (FYI - this post is from 2008):

Meals
Snacks & Treats
Drinks
Published in Vegan 101
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