Question:
My mother in law just has surgery and has a new diet that we are having problems with satisfying. She is on a protein diet, but due to her health issues she cannot digest animal proteins. We have tried tofu and other soy products, but she has developed an intolerance to soy. She can do small quantities of soy, but items like Ensure and protein bars are out of the question. To add to the mix, the other problem is she can not digest anything with high fiber. No veggies, even if they are cooked down to nothing. I thought of beans, but am not sure how her system will react as I understand they are high in fiber. I am running out of ideas on how to get enough nutrition into her diet. Any thoughts, suggestions, ideas?

Answer:
Published in Health Food
There are so many non-dairy cheeses on the market these days that there's now something for every craving and occasion. When I first went vegan there were barely any options, and now I can't keep track of all of them! Each brand is a little different from the rest, so there's a lot of variety based on your palette and dietary preferences. Don't turn away from these if you're not vegan - many of these are fantastic even if you're used to eating "real cheese" all the time!

 
These are the best vegan cheeses in my opinion, ranked in order of my favorites. If I've left anything out, let me know! 
Published in Vegan 101


It's so nice to be catching up on all my old videos! Like my last review on 118 Degrees, this piece on Pure Food and Wine has been on my mind since I tapped it last year. In fact, my sister has been bugging me about it because she thinks it's one of the best meals she's ever had with me, and I agree. Watching the footage again reminded me of how incredible the food is there (and how nice NYC is in the summer!). 

Published in Restaurant Reviews

In 2005, brand new in LA, I applied to a job ad on Craigslist for a vegan cafe called Taste of the Goddess in West Hollywood, and I was thrilled when I got an interview. But this wasn't any vegan establishment - they made raw food, which was pretty foreign to me. I'm not sure if I ever had raw food before this time - it wasn't really a big deal back in Boston. Well, I got the job and worked there part-time for about 6 months until I got too busy to keep it up - I learned so much about raw food and health from the owners Jenny & Nwenna, I even did a month long cleanse (Ejuva). Sadly, Taste of the Goddess didn't remain open much longer, but the ladies behind it went on to do bigger and better things.
Published in Restaurant Reviews
Sunday, 17 July 2011 18:50

Best Vegan Snacks (EVG Q&A)

Published in How To

The first time I had a Sunshine Burger was a few years ago and honestly, I really didn't like it. I wanted to, because they seemed much healthy than most vegan burgers - organic, gluten-free, and soy-free. But I disliked the taste and texture so much I left the box in my freezer for a while, until I pulled it out and gave it another try with the same reaction.

Published in Packaged Food Reviews

The following video really speaks for itself, but in case you don't have time to watch it I'll just say that I'm really impressed with The Happy Herbivore by my pal Lindsay Nixon.

  • It's beautiful - lots of full page photos of delicious looking food. 
  • It's informative - great "how to" sections and tips on vegan cooking
  • There's something for everyone - whether you're looking for something fat-free, low in fat, gluten-free, soy-free, for kids, quick, or for someone unsure if vegan food tastes any good, you'll find a dish to make in this book.
Published in Book Reviews: Food
Friday, 17 December 2010 16:54

Veggie Grill in Santa Monica (video)

Some time ago I caught wind of some very exciting news: Veggie Grill was going to open in Santa Monica! I was thrilled because it not only meant that one of my favorite vegan restaurants would be closer to my apartment, but all of my friends in the area would be able to experience it. Veggie Grill is always on the top of my list to recommend to people who want to try vegan food, and having another location makes it that much easier to suggest. Therefore, when I was invited to preview the new location last night I jumped at the opportunity, and it was wonderful.

Published in Restaurant Reviews
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