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Seed Sprouting 101: The Basics (video)

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/k2.php on line 14

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Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/plugins/content/simplepopup/simplepopup.php on line 42

Warning: Creating default object from empty value in /home/ecovegan/public_html/components/com_k2/models/item.php on line 494

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Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 61

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 62

Strict Standards: Non-static method K2HelperRoute::getCategoryRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 66

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 35

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method K2HelperRoute::getItemRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 69

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 24

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method K2HelperPermissions::canEditItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 89

Strict Standards: Non-static method K2Permissions::getInstance() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/permissions.php on line 218

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 115

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 230

Strict Standards: Non-static method K2HelperRoute::getUserRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 232

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 45

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 65

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 65

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 84

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1227

Strict Standards: Non-static method K2HelperUtilities::getAvatar() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 234

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 20

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 21

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 21

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 53

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1227

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1126

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 384

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 384

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 388

Warning: Creating default object from empty value in /home/ecovegan/public_html/components/com_k2/models/item.php on line 494

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/plugins/content/simplepopup/simplepopup.php on line 50

Strict Standards: Non-static method K2HelperUtilities::setDefaultImage() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/itemlist.php on line 829

Strict Standards: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 50

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 61

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 62

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/administrator/components/com_k2/tables/k2category.php on line 56

Strict Standards: Non-static method K2HelperRoute::getCategoryRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 66

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 35

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method K2HelperRoute::getItemRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 69

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 24

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 81

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/administrator/components/com_k2/tables/k2category.php on line 56

Strict Standards: Non-static method K2HelperPermissions::canEditItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 89

Strict Standards: Non-static method K2Permissions::getInstance() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/permissions.php on line 218

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 115

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 230

Strict Standards: Non-static method K2HelperRoute::getUserRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 232

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 45

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 65

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 65

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 84

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1227

Strict Standards: Non-static method K2HelperUtilities::getAvatar() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 234

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 20

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 21

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 21

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 53

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1227

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1126

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 384

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 384

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 388

Warning: Creating default object from empty value in /home/ecovegan/public_html/components/com_k2/models/item.php on line 494

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/plugins/content/simplepopup/simplepopup.php on line 50

Strict Standards: Non-static method K2HelperUtilities::setDefaultImage() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/itemlist.php on line 829

Strict Standards: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 50

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 61

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 62

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/administrator/components/com_k2/tables/k2category.php on line 56

Strict Standards: Non-static method K2HelperRoute::getCategoryRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 66

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 35

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method K2HelperRoute::getItemRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 69

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 24

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method K2HelperPermissions::canEditItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 89

Strict Standards: Non-static method K2Permissions::getInstance() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/permissions.php on line 218

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 115

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 230

Strict Standards: Non-static method K2HelperRoute::getUserRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 232

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 45

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 65

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 65

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 84

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1227

Strict Standards: Non-static method K2HelperUtilities::getAvatar() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 234

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 20

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 21

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 21

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 53

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1227

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1126

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 384

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 384

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 388

Warning: Creating default object from empty value in /home/ecovegan/public_html/components/com_k2/models/item.php on line 494

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/plugins/content/simplepopup/simplepopup.php on line 50

Strict Standards: Non-static method K2HelperUtilities::setDefaultImage() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/itemlist.php on line 829

Strict Standards: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 50

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 61

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 62

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/administrator/components/com_k2/tables/k2category.php on line 56

Strict Standards: Non-static method K2HelperRoute::getCategoryRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 66

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 35

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method K2HelperRoute::getItemRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 69

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 24

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 81

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/administrator/components/com_k2/tables/k2category.php on line 56

Strict Standards: Non-static method K2HelperPermissions::canEditItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 89

Strict Standards: Non-static method K2Permissions::getInstance() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/permissions.php on line 218

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 115

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 230

Strict Standards: Non-static method K2HelperRoute::getUserRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 232

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 45

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 65

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 65

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 84

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1227

Strict Standards: Non-static method K2HelperUtilities::getAvatar() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 234

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 20

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 21

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 21

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 53

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1227

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1126

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 384

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 384

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 388

Warning: Creating default object from empty value in /home/ecovegan/public_html/components/com_k2/models/item.php on line 494

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/plugins/content/simplepopup/simplepopup.php on line 50

Strict Standards: Non-static method K2HelperUtilities::setDefaultImage() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/itemlist.php on line 829

Strict Standards: Non-static method JSite::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 50

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 61

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 62

Strict Standards: Non-static method K2HelperRoute::getCategoryRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 66

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 35

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method K2HelperRoute::getItemRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 69

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 24

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 81

Strict Standards: Non-static method K2HelperPermissions::canEditItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 89

Strict Standards: Non-static method K2Permissions::getInstance() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/permissions.php on line 218

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 115

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 230

Strict Standards: Non-static method K2HelperRoute::getUserRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 232

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 45

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 65

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 65

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 84

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1227

Strict Standards: Non-static method K2HelperUtilities::getAvatar() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 234

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 20

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 21

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 21

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 53

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1227

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1126

Strict Standards: Non-static method K2HelperUtilities::getParams() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/item.php on line 384

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/utilities.php on line 274

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 384

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 388

Warning: Creating default object from empty value in /home/ecovegan/public_html/components/com_k2/models/item.php on line 494

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/plugins/content/simplepopup/simplepopup.php on line 50

Strict Standards: Non-static method K2HelperUtilities::setDefaultImage() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/models/itemlist.php on line 829

Strict Standards: Non-static method K2HelperRoute::getItemRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/views/item/view.html.php on line 186

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 24

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method K2HelperRoute::getItemRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/views/item/view.html.php on line 186

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 24

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method K2HelperRoute::getItemRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/views/item/view.html.php on line 186

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 24

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method K2HelperRoute::getItemRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/views/item/view.html.php on line 186

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 24

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Non-static method K2HelperRoute::getItemRoute() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/views/item/view.html.php on line 186

Strict Standards: Non-static method K2HelperRoute::_findItem() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 24

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 102

Strict Standards: Non-static method JApplication::getMenu() should not be called statically, assuming $this from incompatible context in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/helpers/route.php on line 103

Strict Standards: Non-static method JSite::getMenu() should not be called statically in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Non-static method JApplication::getMenu() should not be called statically in /home/ecovegan/public_html/includes/application.php on line 536

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 17

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/router.php on line 22

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/views/item/view.html.php on line 195

Strict Standards: Only variables should be assigned by reference in /home/ecovegan/public_html/components/com_k2/models/item.php on line 1189

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Saturday, 08 September 2012 11:42

Seed Sprouting 101: The Basics (video)

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In the following video I explain:

  • what seed sprouting is and the health benefits,
  • the difference between seed sprouting and green sprouting,
  • why green sprouting has caused some foodborne illness breakouts and how to avoid them,
  • whether cooking sprouted foods effects the nutritional value,
  • and an introduction to the new EvG sponsor: Way Better Snacks

My history with sprouts has been limited, my experience has been eating them in various meals and growing some from alfalfa seeds. Recently, I became more curious about the nutritional benefits of sprouting when I discovered Way Better Snacks, which uses sprouted seeds in their delicious gluten-free tortilla chips (check out my review here). I was thrilled to learn that sprouting makes foods like seeds, beans and grains easier to digest and allows the body to more easily absorb their vitamin and mineral content. I was especially impressed to learn that the vitamins in flaxseed can increase 600% when sprouted! And, sprouted food also helps neutralize and remove waste from the body, which certainly never hurts.

The EvG Facebook community is quite interested in learning more about sprouting, so I am thrilled to announce that now that I have become an ambassador for Way Better Snacks I'll be doing more content on sprouts and health in general. I address a few  questions from Facebook in the video, including whether it's safe to eat raw sprouts and if enzymes and nutritents are killed if sprouts are cooked. Way Better has some great answers to this on their website as well - I highly recommend visiting their FAQ page for some information and they also have a fabulous newsletter. They made the following fantastic (and super cute) animated video that sums up the benefits of sprouting and how they're different from other tortilla chips:

A note on Way Better Snacks' utilization of sprouts: they only use seed sprouting in its products and do not support or endorse methods for the safe handling of green sprouts.

I would also like to introduce you to some bloggers who are also part of the ambassader team, who will also be sharing lots of information on this topic:

Stay tuned for future posts on sprouting, in which I'll discuss how to sprout, provide simple instructions and offer up some trouble shooting ideas. Have any more questions or comments? Want to share your thoughts on Way Better Snacks? Leave a comment below- would love to hear from you!


Disclosure: Way Better Snacks compensates me as an ambassador, though I've loved their products and people ever since I was introduced to them in early 2012. My opinions are my own, and I have not been paid to post positive comments.

Read 9401 times Last modified on Tuesday, 18 September 2012 05:59