In an effort to help people around the country find healthy foods no matter what stores are within reach and what the budget is, I've been exploring the options at national grocery markets. I started out with Kroger's Food Co, but wasn't able to find much at that discount warehouse. So my expectations were low when I ventured into a Safeway in San Francisco (16th & Bryant), but boy was I in for a surprise! This location has at least 100 vegan options, most of which are organic and many are gluten-free! Here are some of the highlights:
I wasn't a big beer fan until a couple years ago. Don't know what happened, but suddenly I liked it. Especially Fat Tire by New Belgium (totally eco-vegan!). When I went gluten-free I got even more into beer, probably because of the novelty of finding the best GF options. That came to a halt when I started a cleanse back in April and I haven't felt the desire to drink much of it since. However, my boyfriend LOVES beer and drinks it like water, which got me curious about the health effects - what are the pros and cons of it? I explored the topic for my recent Organic Authority article called, "The Lowdown: Is Beer A Healthy Drink?"
Last year on my West Coast trip with Robert Cheeke during his book tour we stopped in Ashland, OR to grab some food for the road from their local coop. The town was so beautiful that we decided to crash there for the night - it's Shakespearian, organic, vegan-friendly vibe completely won me over. We sought out a place with WiFi so we could book a place to stay and update our websites, which is how we stumbled upon GrillaBites. The green certifications on the windows and vegan items on their menu lured us in, but we had no idea how much of a treat we were in for.