Whitney Lauritsen

Whitney Lauritsen

Product review by EvG team member Kelly O’Brien: 

Before Macro-Life Naturals sent me their products to review, I knew absolutely nothing about the company. A big box arrived at my doorstep and inside was a container labeled 'Macro-Greens'. Macro-Greens is a powdered formula that you scoop into a glass of water or juice, mix and the benefits are almost too good to be true...yet they are! Macro-Greens consists of certified organic barley greens and "a multiple system photo-nutrient herbal blend" (their words) that includes 18 Billion probiotics. I was ready to stabilize my blood sugar while gaining a whole lot of energy, so, put away all of my 'greens' supplements and savored this delicious drink every day! It's pretty incredible when you really start to realize the long list of benefits. Yes, it is gluten-free as well which was an extra added bonus.

The Blender Girl cover

Do you find yourself spending WAY too much moolah at the local smoothie bar and organic cafe? Are you having a love affair with your high speed blender, yet find yourself making the same recipes over and over again? If you found yourself hollering, "yes, Yes, YES!" then you much check out this new book. The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks--100 Gluten-Free, Vegan Recipes! by Tess Masters will be on shelves tomorrow (April 8th) and it is going to rock your blender-lovin' world. Below I'll share one of my favorite smoothie recipes from the publication, but first let me give you a little breakdown of this stunning work of art.

Friday, 28 March 2014 03:00

Kaibae: Baobab Fruit Powder Review

Product review by EvG team meber Amanda Shea:

I am always excited to try out new, healthy vegan products to add to my diet. In all honesty, I have never heard of Baobab fruit powder before I received samples for Kaibae. I did a little research on Baobab fruit and found out it originates from Africa. The actual fruit is hard to come by; the next best thing is getting it in powder form. It truly is a superfood because of all the amazing health benefits.

Product review by EvG team member Courtney Rasbach:

I am a very active lady. Yoga, weight lifting, biking, crossfit, equestrian horse riding, dancing with friends...the list goes on! Needless to say I need a deodorant that can keep up with me. I also want a deodorant that is not full of harsh chemicals or is made by a company that does animal testing. Well I think I have found it everyone…

Product review by EvG team member Rachel Curit:

Sometimes you just gotta have something crispy and crunchy, a little salty or a little sweet, but this is tricky when you’re trying to stay away from junk food. For those moments when you need your fix, there are always Crunchies Food Company’s freeze dried snacks. They are portable and nutritious, making them a great snack for on the go.

Product review by EvG team member Kelly O’Brien:

You are all in for a treat today! Are your taste buds ready to be stimulated? When I was asked to do a product review of Bhakti Chai my first thought was ‘What in the world is Bhakti Chai’?! I headed over to the website to learn more about the product and discovered a plethora of super inspirational information on this special tea. And after receiving samples, I have been drinking the Unsweetened Bhakti Chai with fresh pressed ginger & fiery spices each morning this week!

Review by EvG team member Amanda Shea:

I love soup all year round, and during the chilly seasons nothing compares to a warm bowl of it! Soup is lovely when full of nutrients, however the average processed soup is high in sodium and has a long shelf life due to all the preservatives it contains - I stay away from canned soup for that reason. Two Guys in Vermont’s sodium count ranges from 6%-12%, a quarter of comparable canned soups. It’s a great value at $6 dollars for each jar: it contains two servings, which amounts to $3 for each serving. It may cost more than canned soup but you are buying soup that contains real ingredients, with no preservatives. 

Saturday, 22 March 2014 12:32

Viewer of the Month: Courtney Rasbach

Courtney is a rock star member of the EvG Apprentice Program. Her passion for animals extends well beyond her companions at home, and she is dedicated to fueling her fitness routine with a plant-based diet. Courtney shares what sparked her interest in the vegan lifestyle and how it has shaped her life:

Hey There! My name is Courtney Rasbach. I am the creator and writer for SouleJourney. I’m 23 years old, I live in the Indianapolis, IN area. By day I work as a veterinary technologist and in community outreach speaking to the public about animal welfare issues for the Indianapolis Humane Society. By night I am a writer, equestrian, photographer, fitness freak, painter, gardener, lover of life and all animals.

Courtney Rasbach red horse

I became vegan in February of 2012, for a couple of reasons. First let me explain that I have always believed that when one buys something from a company they are directly supporting the company’s values and mission. I soon realized I have had a cover over my eyes for way to long! I started researching my favorite companies and soon saw just how many places still do animal testing or exploit animals! THIS HAD TO STOP! I was being a hypocrite. How can I claim to believe what I stated above and still buy Tyson chicken or certain coats or even Tampons. So, I chose to stop being a hypocrite and start being a stronger voice for animals.

I began to watch all the documentaries on Netflix: Forks Over Knives, Fat Sick and Nearly Dead, etc. I began doing research on the internet: PETA, The Vegan Dread, Happy Herbivore, etc. I began to see how twisted the web of animal exploitation was and ever since then have slowly made life changes and tried to educate people along the way.

The next reason I chose to become vegan stem from my love of fitness. When I read The China Study I was sold. I also found inspiration and motivation in the first vegan competition team, PlantBuilt. I saw that I can achieve my physique on a vegan diet which gave me even more motivation to become vegan.

Courtney Rasbach Althea cat

During my free time I absolutely love to spend time with my beautiful animals! I have a horse named Indian Red, a dog named Carl, two cats Althea and Emma. I also love working on my blog, going for hikes with my Carl, working on my yoga practice or going to the gym.

I hope you have enjoyed getting to know me a little bit better. I hope you find your way over to my blog where you can learn more! I know I can not wait to get to know the viewers of EvG more as I continue to contribute to the site!

Courtney's favorite Eco-Vegan Gal video: During my research in how to make the switch to veganism I found myself on Eco-Vegan Gals website. I fell in love. I loved the content and the creator, Whitney. The part that I love the most about this site is you get the chance to watch Whitney develop into the well-educated Eco-Vegan chick she is today. It gave me motivation when I made the switch early on when things got hard to keep going and to keep learning. One of my favorite video of Whitney’s is one of her most recent ones, “How Essential Oils Can Help You Reach Wellness Goals in 2014”. This video is right up my ally in holistic healthcare. I am not a fan of antibiotics and such, I would much rather take a Epson salt bath or see the chiropractor and use some essential oils to help feel better.

 

Follow Courtney's journey:

Want to incorporate more fruit and vegetable juice into your life but not sure about the ins and outs of the process? If you're looking for fresh juice recipes and more information on how these nutrient-dense beverages can make an impact on your health, here are some resources to guide you.

Saturday, 15 February 2014 10:15

We.Blog at Natural Products Expo West

I'm honored to have been selected to be part of the We.Blog editorial team at Natural Products Expo West 2014! Along with 11 other content creators in the natural lifestyle industry, I'll be reporting on my all-time favorite event. Expo West is the world’s largest trade show and convention focused on the health and natural products industry, with more than 60,000 attendees and over 2,500 exhibitors across natural and specialty foods, organic, supplements, health and beauty, natural living and pet items.

Since this event is impossible to cover alone (I've tried and failed, 4 years in a row!), the organizers decided to launch the We.Blog Editorial Board as a pilot program. Here's what we'll be doing:

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