Whitney Lauritsen

Whitney Lauritsen

Do you find yourself dining out too often because you don't know how to make exciting food at home? I can relate. Almost every day I question whether to go to a restaurant or a grocery store for pre-made food, or wrangle up ingredients in my kitchen and make a meal from scratch. I know the latter is most cost effective, likely healthier, and more sustainable than eating out, but sometimes I'm just lazy! Time gets in the way, and on busy days I dread how long a good meal takes to make (and clean up). Plus, I often crave specific flavors from a chef-made meal that I'm not sure how to reproduce at home. It's for all these reasons that I decided to take an online cooking class, and since I suspect you're in the same boat.

It is estimated that 1 in 5 people in the US have dandruff, which amounts to approximately 50 million citizens. Yikes - that’s a lot of people struggling with itchiness and embarrassing white stuff on their dark clothing! Fortunately they can all breathe easy because this unpleasant scalp condition can be prevented and treated naturally through some simple lifestyle choices and home remedies.

Few things are as exciting as getting a preview of something before it comes out, am I wrong? Assuming I'm not, you'll be excited today because I'm giving you a sneak peak at Vegan Cuts' April Snack Box! Why? Because I co-curated it!! Since you're part of the EvG community you are the first to find out what's inside...well, I can't tell you everything or else I'd ruin the full surprise! But here's what I can tell you:

Review by EvG team member Candance Ryan: 

As a yoga instructor, I’m always on the lookout for books that promote a healthy lifestyle through diet and exercise. It’s a rare gem if you can find a book that offers fitness as well as healthy recipes all in one. It's often the case that I fan out three or four books on the living room floor and try to extract information from each one to create a well rounded approach to a healthy lifestyle. That's why I eagerly awaited the arrival of Power Vegan - Plant-Fueled Nutrition for Maximum Health and Fitness by Rea Frey. This book promised to help the reader see the word “diet” and health in different light…it seemed that my dream may come true…

Product review by EvG team member Rachel Curit:

When I first received Tofurky’s Artisan Sausages in the mail, I knew immediately that I wanted to do something special with them. Why would I just eat them all on a bun when I could slice them up and put them on a pizza? Rather than treating them like the meal themselves, I set out to use them as an ingredient, just as I would with a sweet onion or bitter greens.

Product review by EvG team member Kelly O’Brien: 

Before Macro-Life Naturals sent me their products to review, I knew absolutely nothing about the company. A big box arrived at my doorstep and inside was a container labeled 'Macro-Greens'. Macro-Greens is a powdered formula that you scoop into a glass of water or juice, mix and the benefits are almost too good to be true...yet they are! Macro-Greens consists of certified organic barley greens and "a multiple system photo-nutrient herbal blend" (their words) that includes 18 Billion probiotics. I was ready to stabilize my blood sugar while gaining a whole lot of energy, so, put away all of my 'greens' supplements and savored this delicious drink every day! It's pretty incredible when you really start to realize the long list of benefits. Yes, it is gluten-free as well which was an extra added bonus.

The Blender Girl cover

Do you find yourself spending WAY too much moolah at the local smoothie bar and organic cafe? Are you having a love affair with your high speed blender, yet find yourself making the same recipes over and over again? If you found yourself hollering, "yes, Yes, YES!" then you much check out this new book. The Blender Girl: Super-Easy, Super-Healthy Meals, Snacks, Desserts, and Drinks--100 Gluten-Free, Vegan Recipes! by Tess Masters will be on shelves tomorrow (April 8th) and it is going to rock your blender-lovin' world. Below I'll share one of my favorite smoothie recipes from the publication, but first let me give you a little breakdown of this stunning work of art.

Friday, 28 March 2014 03:00

Kaibae: Baobab Fruit Powder Review

Product review by EvG team meber Amanda Shea:

I am always excited to try out new, healthy vegan products to add to my diet. In all honesty, I have never heard of Baobab fruit powder before I received samples for Kaibae. I did a little research on Baobab fruit and found out it originates from Africa. The actual fruit is hard to come by; the next best thing is getting it in powder form. It truly is a superfood because of all the amazing health benefits.

Product review by EvG team member Courtney Rasbach:

I am a very active lady. Yoga, weight lifting, biking, crossfit, equestrian horse riding, dancing with friends...the list goes on! Needless to say I need a deodorant that can keep up with me. I also want a deodorant that is not full of harsh chemicals or is made by a company that does animal testing. Well I think I have found it everyone…

Product review by EvG team member Rachel Curit:

Sometimes you just gotta have something crispy and crunchy, a little salty or a little sweet, but this is tricky when you’re trying to stay away from junk food. For those moments when you need your fix, there are always Crunchies Food Company’s freeze dried snacks. They are portable and nutritious, making them a great snack for on the go.

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