Thursday, 05 August 2010 14:59

DIY Kitchen Staples: Beans, Beans, They’re Good For You!

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When you hear the word "beans" you might be reminded of that embarrassing jingle the boys in junior high used to sing. Though, you have to agree, beans are pretty magical - they're delicious and fill you up, and to top it all off they’re a great source of protein. There might be a stack of canned beans in your kitchen cabinet, but beware: these cans often contain a toxic chemical called BPA; there goes your appetite. Here’s a solution: ditch the can and go for fresh, dried beans! Doing it yourself is safer, and have a better flavor when cooked fresh.

Read the rest of my article at Organic Authority.
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