Healthy Vegan Food in Las Vegas: Interactive Map
Las Vegas isn't usually the place to go when you're eating healthy. One would assume it's also not great for vegans either, but when you look closely and do your research both assumptions are quite false. You may have seen my reviews from my trips to Vegas in the past, but those were the old days - my diet has changed and the city is getting healthier and healthier, so I can't wait to go back and try it all out.
View Healthy Vegan Food in Las Vegas in a larger map
Things To Order While Eating Clean:
- Anything raw vegan
- Salad
- Roasted vegetables
- Brown rice & beans
- Gluten-free, vegan pasta
- Baked potatoes (without butter and sour cream)
- Fruit
- Oatmeal
- Falafel with brown rice, hummus
- Most Mexican, Asian & Indian food with brown rice (no bread)
Things To Stay Away From While Eating Clean:
- Coffee
- Alcohol
- Sugar
- White bread, pasta, rice
- Processed foods (including fake meats and cheeses, though Daiya is OK)
- Chips (including corn chips)
- Curries (will likely have sugar)
Places to Go on The Strip and What To Order:
Smoothies & Juice:
make sure there's no yogurt, sherbet, or sorbet added - just fruit & juice
- Serendipity 3 (Caesar's Palace)
- Canyon Ranch Grill and Cafe (Venetian)
- Grand Lux Cafe (Venetian)
- Jamba Juice in Fashion Show Mall (across from Wynn)
Canyon Ranch Grill (Venetian) - tofu scramble, oatmeal, mediterranean chopped salad (no feta), winter quinoa salad, vegetable stir-fry, black bean chili,
Canyon Ranch Cafe (Venetian): fresh fruit smoothie, juices, oatmeal, breakfast tofudilla
Wynn & Encore hotels:
- Terrace Pointe Café
- Bartolotta - salads, chickpea cake, risotto, grilled vegetables
- Botero - tomato caprese, broccoli salad (without croutons), tofu & eggplant,
- Country Club - salads, tempeh crab cake, quinoa pasta, wild mushroom napoleon, seared tofu, grilled vegetables
- Society Cafe - kabocha squash soup, roasted tomato bisque
- Lakeside - salads, grilled hearts of palm
- Sinatra - salads, soup
- SW Steakhouse - salad, tomato soup, roasted broccoli
- Switch - tofu carpaccio, polenta-mushroom cake
- Tableau - tomate bisque, salads, savory tofu napoleon
- Wazuzu - sushi, edamame, salads, Buddha's Feast
Red Velvet Café (in Fashion Show Mall, across from Wynn) - chopped salad, sautéed vegetables, any tea but black (stay away from vegan "meat" and cheese)
Chipotle: veggie bowl with guacamole and fresh salsa (no cheese or sour cream)
California Pizza Kitchen (in Fashion Show Mall, across from Wynn) - lettuce wraps with Chinese Vegetables, Roasted Vegetable (no Dijon balsamic), Field Greens Salad (no Dijon balsamic or candied walnuts)
Cheesecake Factory (at Caesar's Palace) - edamame, grilled artichoke, Fresh Vegetable Salad (without cheese), Fresh Vegetable Platter
Chin Chin (at New York, New York) - Spinach with Garlic, Vegetable Lettuce Cups, Sauteed Broccoli, Fragrant Vegetables, String Beans, Green Vegetable Trio, brown rice
P.F. Chang's (Aladdin/Planet Hollywood) - edamame, spinach stir-fried, snap peas, vegetarian lettuce wraps, buddha's feast
Meskerem Ethiopian Restaurant & Market (at Convention Center)
Grand Lux Cafe (at the Venetian) - Manhattan Salad, Shaved Vegetable Salad , Vegetables with Brown Rice, Baked Potato
Simon (at the Palms) - fresh juice, oatmeal, edamame, raw salad, bamboo steamed vegetables
Julian Sarano (at Aria) - vegan menu: roasted red pepper salad, sautéed padron peppers, sautéed baby spinach, lobster gazpacho (ask for no lobster)
Panevino Gourmet Deli (south of the airport): grilled veggies, Mediterranea salad, mixed greens salad, lentil salad, organic lemon and cranberry quinoa,
Just North of the Strip:
Pura Vida Bakery & Bystro - Completely vegan! You can get almost anything, as long as it's unprocessed and gluten-free. Smoothies. Healthy options: sage veggies and brown jasmine rice, “The Latin’tude” breakfast burrito, Bean Salsa and chips, Chicken fettucini & biscuits
Bar+Bistro @ The Arts Factory: red lentil soup, vega mofongo, stuffed pequillo peppers, potatoes brava, trio roasted tomatillos, vega paella tapa, vega salads, vega paella velazquez, à la barilla vegetales
Off the Strip:
Go Raw Cafe - raw vegan
Greens and Proteins - healthy juices and smoothies, salads, grain dishes
Mantra Masala - Everything cooked without oil. Order off the vegetarian section and make it vegan.
Miko’s Izakaya Sushi & Tapanese - Choose gluten-free, un-fried options off the vegetarian/vegan menu
Firefly: Gazpacho soup, Garden Variety Salad, Roasted Baby Beet Salad, Padron Peppers, Tomato-
Basil Soup, Veggies & French Lentils, Warm Spinach Salad, Big Bowl Salad, Vegetable Paella
Rachel's Kitchen: fresh juice, smoothies, salads
Elixir Cafe & Lounge: organic juice, smoothie, soups, salads
More Las Vegas Vegan Resources: