Thursday, 02 September 2010 07:49

The Difference Between Gluten-Free and Wheat-Free Foods

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Gluten-free has recently become a big marketing trend - some call it a fad, while those with gluten intolerance are thankful for the widespread options. Many grocery stores and restaurants now have bold gluten-free labels on their food, menus, and store aisles. The phrase wheat-free is also popular, but is not to be confused with gluten-free. Don’t know the difference? Here’s a breakdown:

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