Health is a tricky subject - there's so much contradictory information out there and it's hard to know who to trust. Eco-Vegan Gal may not have all the answers (yet) but when Whitney finds solid information from trusted sources she shares it here. Consider her a wellness warrior leading the way to optimal health!

Learn more about the following health topics:

• organic
• unprocessed, whole food
• raw vegan diet
• holistic
• alkaleine vs acidic
• glycemic index
• pH
• Eastern medicine
• macrobiotic