Displaying items by tag: lunch recipe
Split Pea Soup with Sweet Potato (plus 6 other vegan recipes!)
For as long as I can remember my favorite soup has been split pea. Perhaps this is because it reminds me of my father, who also loves it and makes it regularly. Who could blame him? Split pea soup is thick, creamy and flavorful with a great salt balance. There's no need to follow the traditional recipe of adding chicken broth and ham - this soup is just as delicious when made entirely with plant-based ingredients.
The following recipe is a twist on the standard split pea soup: sweet potato and smoked paprika are added for a sweet, smoky flavor. If you're as much as a fun as the traditional recipe as I am, you're sure to love this variation. As mentioned in the video, you're encouraged to modify the recipe with whatever you have on hand (such as extra vegetables and unused spices).
And PS: this soup costs about $1.50 a serving even with entirely organic ingredients! If you want more tips on eating well on the cheap check out my ebook "Healthy, Organic Vegan on a Budget."
Raw Wrap/Taco/Burrito (video)
This recipe is an easy way to incorporate more fresh, organic, raw food into your diet. Plus, it's a fun introduction to collard greens if you're unfamiliar with them. You can follow the recipe or get creative with what you have on hand. It's crunchy and savory and makes a nice snack or lunch.
Ultimate Guide to Vegan Cheese Alternatives
Lemon-Kissed Brussels and Butternut Squash from The Blissful Chef
Vegan "Tuna" Salad Using Chickpeas (Garbanzo Beans)
Quinoa: What Is It and How to Make It - Healthy, Simple Recipes
What is quinoa? Pronounced keen-wah, this grain-like seed is full of protein and calcium (who needs meat or milk?!) Very versatile and can be used like rice, and it's gluten-free. Wanna learn more? Check out my article on Organic Authority.
Raw Goddess Salad Dressing, Adapted from Crazy Sexy Diet
Vegan, Alkaline Recipes from Nik Tyler
Way back in 2009 Nik Tyler (aka, the man who inspired me to be vegan) went to "two transformative weeks at The Rancho De Sol-Ph Miracle Ranch" and came back with incredible enthusiasm and energy. So much so that he sent me daily emails of the foods he had been making, with beautiful pictures. I posted these on Eco-Vegan Gal and they are some of the most popular recipes on the site.
Spinach-Mushroom Soft Tacos
Simple, Delicious, Gluten-free, Soy-free Taco
The gluten-free soy-free diet is going really well - I feel wonderful. But it is a little tricky trying to keep my meals varied and exciting. I went to Whole Foods last night and was in the mood for something Mexican, so I grabbed some things and threw this dish together. Though it is really simple, it's insanely delicious. The tortillas have a great flavor and texture, the Daiya melts wonderfully, and the salsa gives it kick and the satisfaction of fresh veggies.