Displaying items by tag: health

Friday, 09 October 2009 00:53

Cranio Sacral with Robert Morris Proactive Health: interview & testimonial

If you're in Los Angeles or Canada, I HIGHLY recommend going to see Robert. I had an incredible experience, beyond any massage or chiropractic work I've ever had. If you're not in those areas, look into Cranio Sacral work and give it a try.

Published in Holistic Health Care

Thursday, 06 August 2009 10:30

Food, Inc. review

Pin It

I finally saw Food, Inc. last week in Santa Monica. I was crying within the first 20 minutes - not Earthlings sobs, but a few tears for the sake of the animal abuse (especially the chickens).

Published in Health Food

Thursday, 07 May 2009 17:27

Green coupons

Check out Mambo Sprouts for info on healthy and green products, and they even have a coupon section!

Published in Health Food

Monday, 20 April 2009 12:37

CNN: "Obesity not eco-friendly, study says"

Published in Health Food

Wednesday, 07 September 2011 13:23

Quinoa: What Is It and How to Make It - Healthy, Simple Recipes

Pin It

What is quinoa? Pronounced keen-wah, this grain-like seed is full of protein and calcium (who needs meat or milk?!) Very versatile and can be used like rice, and it's gluten-free. Wanna learn more? Check out my article on Organic Authority.

Published in Recipes

Tuesday, 23 August 2011 06:51

How To Make Your Own Organic, Vegan Coconut Kefir (video)

Pin It

Published in Recipes

Sunday, 07 August 2011 05:57

Quinoa, Kale, and Daikon Radish Gluten/soy/sugar-free meal

Pin It

I'm on a mission to cook more for myself in order to save money, eat healthier, and reduce packaging. Now that I'm a gluten, soy, & sugar free diet I have to be more creative. Last night I put together a great dish with 3 elements - it was flavorful, satisfying, and extremely healthy.

Minted Quinoa with Pine Nuts, adapted from Whole Foods recipe:

Published in Recipes

Monday, 01 August 2011 18:51

Healthy Mocha Frappucino - Caffeine & Sugar Free! (video)

Pin It

If you're wondering, "what is a frappucino", clearly you don't go to Starbucks, and I don't blame you. While their coffee and tea drinks are tasty, they're certainly not healthy - they're full of sugar and usually not organic. Plus, there are only a few vegan options (though they're working on that and have been adding more to the menu). I recently tried their soy frappucino (which by the way is a sugary, blended iced coffee drink) and while it was good, I felt super guilty knowing what was in it. But every now and then I crave that sugary coffee taste, so luckily there's a healthy option!

Published in Recipes

Thursday, 08 January 2009 09:47