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I can honestly say that Cobi Kim is one of the best people I know. Her passion, compassion and talent is outstanding and I learn from her on a daily basis. Cobi and I met through YouTube, which led us to recording a few videos together, establishing a great friendship and launching an online course about creating a rockstar YouTube channel. If you have yet to discover her vegan recipe videos (aka Veggietorials) your mind is about to be blown and your mouth on the verge of watering. With no further ado, let me turn it over to Cobi to tell you more about herself:
Aloha friends! I’m Cobi Kim, the woman behind Veggietorials, a vegan lifestyle channel with a focus on fabulous food, cruelty-free products and travel. I make snappy, short-form videos and hope to provide a comfortable entry point for people to learn, discover and explore how delicious and beautiful a compassionate lifestyle can be. I’m originally from Hawaii but currently reside in the Pacific Northwest with Winston the Pug.
Health journey: I was a vegetarian for many years but it was not until I worked as a Cooking Instructor for the Cancer Project that I fully realized the incredible healing power of eating a whole-foods, plant-based diet. That shift on my plate enabled me to see all the benefits of living a life devoid of animal products. My goal is to give people simple inspiration, veganize familiar dishes and make eating healthy accessible to all.
Cobi's favorite Eco-Vegan Gal video: "With a catalog of over 550 EvG videos, asking me to pick just one favorite is tough! Extreme Healthy Vegan Cheapskates is a video I’ve shared over and over when people say that eating vegan and healthy on a budget is impossible. I love that Whitney used such a fun approach to provide a fantastic resource for meal inspiration."
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Candace deserves recognition as being the most zen member of the Eco-Vegan Gal team - her passion for yoga, meditation and natural healing is incredibly inspiring. It is also an important part of her animal rights activism, as this inner peace is crucial to staying calm during her research and social media outreach. Here is Candace's story of what brought her to veganism and the important work she does for and with others:
My name is Candace and I live in Flagstaff, Arizona, but was raised in California. I was vegetarian for 12 years and have been vegan for almost 4. My motivation to become vegetarian then vegan was and is for animals. Of course, a nice benefit of being vegan is that it's a much healthier lifestyle, though it is easy to eat an unhealthy vegan diet. I traveled to Switzerland, France and Italy and managed to eat vegan there, I'm very proud of that; it would have been easy to give in, but being vegan runs very deep within me. I love to cook, one of my favorite challenges is to make a non-vegan recipe vegan.
I'm pretty intense about animal rights, if you're my Facebook friend you are constantly reminded of my passion with my posts. I know it can be a downer, but we can not look the other way.
When I'm not working at the clinic that I manage, I teach yoga, meditation and sound baths, as well as offer reiki to cancer patients at the cancer center. I'm currently working on starting a nonprofit called The Peaceful Revolution Project, where I work with the under empowered using meditation and yogic teachings. I also have a Facebook page for fun, where I post food adventures, etc.
Candace's favorite Eco-Vegan Gal article: "One of my favorite posts on the Eco-Vegan Gal is "Is Palm Oil Vegan?". It's is a reminder that the vegan movement is a work in progress and we can't become complacent. Its easy to think you have reached the highest point of your journey as a vegan, but it's no only about eating healthy its also about conscience living, and making sacrifices.."
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Jodi is a very sweet part of the Eco-Vegan Gal team - I love her kind, open spirit and it was so wonderful learning more about her journey in this feature. I think you'll be inspired by Jodi's story about how the vegan lifestyle helped her connect with her family and lose weight:
I’m 23, and currently reside in Menomonie, Wisconsin. I studied Technical Communication and recently graduated in May 2014—woohoo!
I grew up in a small town in Wisconsin with a couple horses, dogs, barn cats, and chickens. Horses are my greatest passion, and I’m fortunate to be able to work at a stable that caters to the dressage, eventing, and hunter/jumper crowds while I’m at school. I have two horses back home, Star, a ten-year-old Breeding Stock Paint, and Swayze, a four-year-old Paint/Arabian sporthorse. My family also has an eight-year-old European Crème Golden Retriever named Ryla who is very dear to me.
I, along with my mother, became vegan nearly four years ago due to the health benefits. My family has a history of health problems, and we wanted to prevent those same problems from happening to us. My mom discovered the vegan diet, and we began the process of eliminating animal products. At first, I began eating vegan because I agreed with my mom’s reasoning, but after doing some of the reading for myself, I started to eat vegan because I wanted to.
The book that fully converted me was The China Study by T. Colin Campbell. (A dense, but informative book.) Since reading The China Study, I’ve read numerous books on veganism and nutrition, in addition to the dozens of cookbooks my mother and I now own. The transformation that has occurred since I went vegan has been unreal—I went from a size 8 to a size 4 in a summer, and the positive shifts in my demeanor have increased drastically. After being vegan for nearly four years, I could never imagine eating the way I used to. ￼
Health has always been a part of my life, but until I went vegan, it had been on the backburner. Now, cooking is one of my favorite pastimes and all my friends know me as the organic-eating, vegan girl. (Which I find rather endearing while they consider it humorous.) A couple other tidbits of information about me: soccer is my favorite sport—I’ve played for sixteen years and love every opportunity to kick a ball around; I love to work out and be active; fashion is more of an addiction than a passion; and books—I love to read and could spend all day in Barnes & Noble.
Jodi's favorite Eco-Vegan Gal video: "My favorite Eco-Vegan Gal video is: “How Recognizing Your Personal Value and Power Contributes to a Better World”. I’ve always been drawn to inspirational quotes, videos, and people. Whitney is one of those inspirational people. This video nearly put me in tears because everything Whitney says in the video is true. Oftentimes, we forget how much power we truly have over our lives and the influence we have over the lives of others, and this clip reminds us of our power and influence.."
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