Vegan 101

Curious about giving veganism a try? Ever wondered, "Why Vegan?" or "How To Be A Vegan?" Looking for some tips and tricks? You've come to the right place! These posts cover all the basics, offering up vital information on the plant-based diet.

Find vegan recipes here and cookbook reviews here.

"The greatness of a nation and its moral progress can be judged by the way its animals are treated." ~ Mahatma Gandhi

Have you been wanting to eat more organic, plant-based foods but feel convinced that it's too expensive? The good news is that you've been fooled - healthy, eco-vegan meals do not need to break the bank! I've been eating well on a budget for years and have spent the past year absorbing tons of tips and tricks to share with you. Later this month I'll be releasing an ebook entitled "Healthy, Organic Vegan on A Budget" and to give you a taste of what you'll learn from it I've launched a month-long video series

Tuesday, 02 April 2013 05:52

Is Palm Oil Vegan?

"If conscientious consumption means we avoid contributiong to suffering, palm is clearly problematic." ~ Mark Hawthorne

 

My vegan lifestyle is a continuous evolution - I'm constantly learning something new about food, nutrition, the environment, ethics, politics, etc. No wonder many people find veganism intimidating - there's a lot to consider! When I first went vegan I looked at it very simply - I didn't eat any products that came from animals and I could verify this by looking at labels, seeking out vegan certifications and avoiding the obvious (meat, dairy, leather, silk, etc). But as I became more passionate about the lifestyle and made it my career to inspire and educate others on the topic, I realized that there's a lot more than meets the eye. Some may find this overwhelming, but I believe that if we take things step by step and strive to be informed, we can each develop a well-rounded perspective on our personal choices. A perfect example is palm oil - in this article I explore this confusing and touchy subject, and offer some suggestions on how you can keep your purchases as ethical as possible

One of the most intimidating and challenging aspects of being vegan is handling conversations with people who aren't vegan. These chats can easily swing from calm and understanding to debate-like, with each person defending their food choices. I spend a lot of time pondering and researching the best ways to handle oneself in these situations, and have offered up my opinion in several videos (see below). Below are are some more tips to help guide yourself through these tête-à-têtes.

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