Viewer of the Month
I met Kylie when she applied to the EvG Apprenticeship Program - I was instantly impressed with her online presence and can-do attitude, but her sweet personality really touched my heart. She is incredibly passionate about veganism and I love her story about making the transition, as well as her husband's journey to plant-based living. Bonus: the photo of her with Buttercup from Gentle Barn is just so darn cute!
My name is Kylie. I am 34 years old living in Los Angeles with my husband and two rescue dogs, Henry & Willow. I started my vegan transformation just over two years ago. I had a couple of extremely inspiring friends who were vegan and I admired them immensely for a couple years before I realized it was silly to just look up to them when I could join them! I gave myself a challenge: go completely vegan for one week and see how it went. By day 3 I felt noticeably better, lighter in body and mind. At this point the term vegan to me was strictly dietary. I didn't think about all the animal by-products that were in the beauty products I was using and the clothing I was wearing. In that first week I also started reading and researching. I read The Kind Diet and that was a great starting point to open my eyes into what it truly means to be vegan. As I sat there with tears pouring down my face, soaking the pages of the book I knew that I could never go back to the way I was living. I could no longer ignore what was really going on in the world.
Being vegan is a constantly evolving journey. Everyday I learn something new and try my best to make ethical and eco conscious decisions. Luckily, there is a huge vegan community in Los Angeles and online. I have met so many amazing people who share my way of thinking and I get excited when my omnivorous friends tell me they are going vegan. It took my husband a full year of me being vegan before he made the switch (and I didn't even have to beg him, he did it all on his own!). Now the two of us love discovering new vegan places to eat around L.A. and it's great to have a partner in crime ;-)
In my spare time I like to blog about my experiences as a vegan and make things for my online shop Fabulously Fierce. I love unique home decor,
so my main focus is on that, but I do make some embroidered clothing as well. Having a creative outlet keeps me sane (most days)!
Kelly's favorite Eco-Vegan Gal video: Eco-Vegan Gal has been such a great source of information for me as well. Her positivity and knowledge are so inspiring. Whenever I have a question about certain products or what I can do to make smart choices for the environment or just need a little mental boost, I know I can find it in one of her videos! Since I'm not the best at taking care of myself and tend to lose motivation to exercise, I especially love her video "How to Reach Exercise Goals and Make Them a Priority Every Day":
One of the best parts of running Eco-Vegan Gal is meeting people virtually. I receive some really sweet digital correspondence from amazing people around the world, and it's always touching to hear their stories. On my birthday this year Amanda sent me a sweet note on Facebook to let me know that I inspired her to go vegan 2 years ago - her words brought me so much joy and I was really interested to hear more about her story. Hope you enjoy it as much as I do!
Hi! My name is Amanda. I am a 30 year old vegan, and I live in Connecticut. I have always loved animals and have been lucky to have them around me my entire life. A few years ago, I started to become more interested in cooking and nutrition. And was learning more and more about what is in our food and where it comes from. I had been curious about vegetarianism for a while and in September 2010 I decided to try giving up meat (except for fish) for a month, or maybe until that Thanksgiving, and then see how I felt. I only knew a handful of vegetarians then (and I definitely didn't know any vegans). That night, I turned to Google. I think I googled "vegetarian" and I came across the Peta video "If Slaughterhouses Had Glass Walls, Everyone Would Be Vegetarian"... Well that shocked me to my core.. I hadn't cried that hard in a long time. I already knew that it wasn't right to be eating animals, but I didn't know how horribly they are treated. I also didn't know all the other issues that come from the meat/dairy/egg industries (environment, world hunger, etc) It and a few more videos I watched, left me disturbed and appalled. And I knew after that I could never eat meat again. A friend of mine recommened that I read Skinny Bitch. I went to the bookstore across the street the next day and read that book in about a day and a half. I continued to eat fish once in a while and was probably 99% vegan at home. Going out, I was still consuming some dairy and eggs.. Pretty much out of laziness or "convenience". I guess I was leaning into it.
I didn't officially go 100% vegan until December 2011. Another friend of mine was curious about my veggie lifestyle, so I lent her Skinny Bitch, and told her about some videos to watch. The next day, she told me that she threw out all of the animal products in her house and wanted to go vegan right away! Well, I jumped right on board with her (it's a lot easier with a buddy) and never looked back! And brought a few more friends with me since then :)
Since I've been eating more healthy plant-based whole foods, I've felt great! I used to get sick all the time. Now I hardly ever do! My nails started growing so much stronger, so I stopped biting them. <--Yay! I have more overall energy. It has been better for my skin (dairy is horrible for skin). This year I started working out and building muscle. Which is awesome. And it has actually really helped with my depression, which I have had since a teen. No drugs for me! While I do believe it has to do with what we put into our bodies, I also think living a more compassionate life helps your overall well-being. I could go on and on and on...
I love food! I consider myself to be a "foodie", and I love to cook. Despite what many people may think, there is soooo much variety in a plant-based diet. I have so many vegan cookbooks, that I need to get a bigger bookcase before I get anymore. As much as I enjoy trying other people's recipes, I love to experiment in the kitchen and just throw things together. Some of the best things I have eaten came from doing just that. I love to share what I make/eat on Instagram and Facebook. A lot of my friends (mostly non-veg) tell me I should start a blog.. so I have been thinking of doing that. I would also like to get more involved in animal activism. I know that by not purchasing products that come from animals, or are tested on animals, and by boycotting anything that exploits/hurts them (circus, zoos, puppy mills, etc) are all great ways to help animals.. But I would like to be more physically involved.
Going vegan was the best decision I have ever made and I wish I did it sooner! :)
A couple quotes I'd like to share:
"If we can live happy and healthy lives, without causing harm to others, why wouldn't we?"
-Jenny Brown, co-founder of Woodstock Farm Animal Sanctuary
"Don't do nothing, because you can't do everything. Do something. Anything."
The internet (especially Google and YouTube) is so great for the veg-curious! Or anyone who wants to know where our food comes from and what goes into it. There is a quote I've seen a few times (don't know who said it) "In the age of information, ignorance is a choice." And I believe that is true. The information is out there, people! I was shocked and elated to see how many YouTube videos there were on veganism! All you have to do is type "vegan" into the search bar and at least one of EcoVeganGal's videos show up. (she has almost 500.. and that's just on her main channel.. she has at least 3 others-- WhatAVeganEats is also a great one!) I don't remember the very first EcoVeganGal video I saw, but I do know that I came across one, and just kept watching more of them, and subscribed to her channel. Whitney has a video for pretty much anything eco or vegan you can think of, as well as ones about just living a happier life. I truely believe that she genuinely cares about your well-being and wants to share with you all of the wonderful products, companies, books, and people that she discovers. Thanks to Whitney, I found out about Kris Carr, Happy Herbivore, vgirls|vguys, and other YouTube favorites: The Vegan Zombie and the lovely Shelley Williams, just to name a few. And those people brought me to others and so on.. I had no idea how many of us there are. It is so nice to know that there are all of these other inspirational, compassionate people out there and that we are not alone in this.
Amanda's favorite Eco-Vegan Gal video: I had a hard time choosing a favorite EcoVeganGal video. I enjoy her product reviews, because she is so honest and does them with integrity, but one video that is speaking to me right now is a bit different from that. The Importance of Living from the Heart:
In April 2012 I received a Facebook message from a guy named Alex. He said he was a fan on my videos (even bought a birthday present because of my recommendation) and offered some advice on getting more views, so he immediately caught my attention (ha!). I was extremely impressed with his YouTube knowledge and thus it was no surprise to discover that he had a very popular channel...actually, channels. We've kept in touch ever since and to this day Alex sends me tips when he feels inspired - I owe a lot of my most successful video features to him! The least I could do to thank him was to feature him here and as you'll see he's a very cool "doctor" (you'll get my reference upon reading further).
I am so honored to be chosen as Eco-Vegan Gal's Viewer of the Month! My name is Alex Charak. I'm an actor/writer/YouTuber in New York City. I produce web content for youtube.com/drcoolsex and youtube.com/chronicgamergirl. I first stumbled across Whitney when I curiously searched Atlas Cafe NYC on YouTube. Even though I lived across the street and ate there everyday, I wondered if there was any video of it online. The first thing I saw was EvG's review. I watched some other videos, subscribed, and now follow closely on Facebook. Eco-Vegan Gal helps me to make smart, environmentally conscious purchases and to discover new, delicious food options.
When I was growing up, I didn't get much exposure to veganism. My parents ate meat and I did as well. Then, when I was sixteen, I saw "Super Size Me" and it changed my life. I cut out the fast food completely. But as I explored healthy eating online, I saw those awful PETA videos of chickens being hammered, cows being sliced open and all those other videos make you want to throw up. Once I saw what was happening, I had to stop eating meat. At eighteen, I went vegetarian, and, at nineteen, vegan. I felt morally at ease and healthier physically.
My parents have slightly high cholesterol genetically and I still do as well. It's something I have to watch and being vegan helps me combat that. Of course being vegan doesn't mean being healthy. I can't eat vegan peanut butter chocolate cake from Atlas everyday and stay fit (even with my five floor walk up apartment). Now that I moved into a building with an elevator, I have to watch my diet even more so. I'm about to bulk up in muscle and drop fat like crazy for a role in a new web series called "Alligator Man" about a superhero who is half alligator and…yes, half man. Thanks to some EvG blog posts, I've seen that it is possible to do in a healthy, vegan way.
For anyone who needs a quick defense of veganism, I like going to this Albert Einstein quote: "Nothing will benefit human health and increase chances of survival for life on earth as much as the evolution to a vegetarian diet." People some times don't understand veganism, but they sure do admire Einstein. Or toss a topical one at them with Abraham Lincoln: "I am in favor of animal rights as well as human rights. That is the way of a whole human being." If it that doesn't get them off your case, try this Mahatma Gandhi: "To my mind, the life of a lamb is no less precious than that of a human being." They'll get real quiet because no one likes to badmouth Gandhi.
Alex's favorite Eco-Vegan Gal video: I like a lot of the videos. Especially the vlogs and reviews. My favorite video is the first one I've ever seen. Atlas review:
I met Carlye through the Eco-Vegan Gal community years ago, and I've always felt an extremely positive energy from her, a light you could say. So it was no surprise to me when I heard that she wrote a book entitled Glow to share her beautiful story of weight loss via the plant-based diet. I didn't have to read a page to know that I wanted this publication to be read for the January EvG Book Club, which proved to be a great decision as soon as I began the first chapter. Carlye has a talent for making everyone she talks with feel like they've known her for years and this openess makes her an incredible advocate for the vegan lifestyle and all the joy it can bring.
What a perfect person to have as my first Viewer of the Month in 2013! I'll let Carlye tell you more about herself in her own words:
I was born, just like everyone else, with a clean slate and potential. But, by the age of five I was already addicted to McDonald’s and stuffing down cinnamon rolls that were bigger than my head. My true self became lost and was stifled by all of the sugar, cheese, meat, and dairy products. My mind was swimming, literally, in filth and poison, but how was I to know? I ate like most kids in the U.S.
At nine years old I was put on my first diet and my seemingly never ending foray in the diet world had begun. Being decades younger than everyone in my Weight Watchers meetings was not nearly as horrifying as being teased and ridiculed on a daily basis by the obnoxious boys at my school. Fast forward fifteen years and meet “big me.” Correction, I don’t mean big, I mean huge. Morbidly obese. I had gained 150 pounds as well as a hefty dose of Type II diabetes, fibromyalgia, rheumatoid arthritis, high blood pressure, high cholesterol, acid reflux, stomach ulcers, plantar fasciitis, plantar neuroma, severe allergies, and daily headaches.
One day, while waddling down the book aisle at Target, I stumbled upon Skinny Bitch, by Rory Freedman and Kim Barnouin. It seemed innocuous enough so I tossed it in my cart amongst the ice cream, frozen chicken, and steaks. Little did I know, that was the last time I would ever buy dairy and meat again.
As I sat my wide load on the couch and started reading Skinny Bitch I found myself laughing out loud. My husband was going about his business but as he passed through the living room and heard me giggling he stopped and asked me to share the source of my newly-acquired happiness. After several recitations he finally sat down beside me and said, “Okay, you’re going to have to start over.” Together we took turns and proceeded to read the entire book aloud until we forced ourselves to go to sleep that night. We woke up the next morning, quickly finished reading the book, and immediately cleared our kitchen of all animal products. Overnight vegans, we have never looked back.
Immediately I dove in, head first, into studying every piece of research I could find. I knew what was ruining our health, but I wanted to know even more about the process and tools for healing. I discovered superfoods that aid weight loss but, most importantly, aid the body’s detoxification process. Many people who lose significant amounts of weight require surgery to remove excess skin that hangs from the body. I experimented and found a host of other nutritional tools that make the skin more youthful and able to snap back after being distended for so many years.
How can anyone ever fully express the magnificent amount of gratitude they have for a person, entity, or piece of information that literally saved their life? Learning about the truth behind our food and what really happens before the steak hits the plate turned my world upside down and yet I finally feel like I am right-side up. I lost 150 pounds and reversed all of the diseases and disorders from which I suffered without medication. I haven’t even had a cold in over four years. My husband lost almost as much weight as I did and reversed Type II diabetes, high cholesterol, and high blood pressure. I celebrate these victories every day, but what I celebrate even more is the peace and happiness I feel knowing that I am finally making a difference, every day, one bite at a time. I had to change my diet to save my life, but knowing that as I save myself I’m also saving the lives of innocent, sentient animals along with the planet itself compelled me to share my story.
I wrote the book, Glow: a story of love, cake and what life’s like 150 pounds later, in an effort to make a difference in the lives of all living things. Glow is a guide for losing weight and reversing disease, but it is also a love story filled with inspiration and humor that covers many topics, such as how to use superfoods to boost the body’s healing power, the importance of choosing organic food, avoiding GMOs, and visualization.
I am so grateful for the enthusiastic reception that Glow has received in just a few weeks since its release. People with chronic pain and conditions have been writing reviews and sending me heartwarming, astounding messages telling me that they have not only lost weight, but also found themselves free of the pain that had plagued them on a daily basis for years past. Food is infinitely powerful. The food that we choose to eat is either energizing us and building us to become the people that we were meant to be, or it is killing us. To discount the impact of nutrition on our lives is a grave error and one that many people make. The time has come for healing. As we heal ourselves we will save the animals and the planet that we all share. To me, this is the ultimate trifecta.
My favorite Eco-Vegan Gal video is "Journal/Inspiration: The Importance Of Following Your Bliss". Learning to trust myself and my instincts while following my bliss has been challenging at times. Taking the unknown road can be scary at first. How wonderful that we can find someone like Whitney who takes the time to cheer us on in our endeavors. Through Eco-Vegan Gal, Whitney puts out so much incredible content. She goes above and beyond by telling viewers about everything from eco-friendly battery usage to contact lenses. What makes Whitney stand out even more is her honesty and relevance. I love knowing that if I need great advice or info, all I have to do is check with Eco-Vegan Gal!
Carlye and Glow online:
One of my favorite things about running Eco-Vegan Gal is meeting amazing people and fortunately it happens all the time, especially through social media. I can't remember exactly when or how I was introduced to Sally of Pure Snickety, but it happened via Twitter and it only took a few messages from her for me to feel good vibes. I've really enjoyed following her journey and I know you will too - I am thrilled that she wrote this beautiful, in depth piece to share her story:
"I am so honored to be chosen as Eco-Vegan Gal's Viewer of the Month! As with many things that have taken place since I started Pure Snickety, she contacted me at the perfect moment. I have recently decided to commit to being vegan and she has been one of the biggest influences in this decision.
I have preferred animals to humans my entire life ;-). I have always had a deep connection to the animals I was raised with and around. There is just something amazing and unique in the unconditional love they give. I suffered abuse from someone I loved and trusted throughout my entire childhood. I believe that was the basis for my forming such a deep love and appreciation for animals and the kindness they have in abundance.
I chose to be a vegetarian without really thinking about it. I simply did not like the look or taste of meat, so eating vegetarian came natural to me. I would eat a kosher hot dog smothered in ketchup on rare occasions to satisfy others, but I always felt sick to my stomach the next day. My digestive system clearly did not like meat either. As I have suffered digestive issues most of my life, this was just another reason to avoid meat. It was after I became a vegetarian that I learned about the horrors that take place on factory farms. I saw bits and pieces of undercover videos, always turning away or closing my eyes in response. It broke my heart and soul every time something like that crossed my path. I was unaware of how widespread the abuse in such farms was and still is or that it extended to dairy farms as well.
As I grew older, my choice of foods became very limited as I began making food for myself when my mother went back into the workplace. I became a very picky eater and largely dependent on processed, microwave foods. Not surprisingly, my health issues continued and became worse as I aged. I was diagnosed with acid reflux and irritable bowl disorder in my early 20's. Unfortunately, this only made my diet worse as I began avoiding foods that irritated my digestive system. Acidic foods that I love, like tomatoes and citrus fruits, were chosen less and less frequently. I have become caught in a cycle of sickness that is directly related to food and stress.
While getting my degree in web development, I was introduced to the healing powers of essential oil. As I loved mixing things as a child, the idea of mixing oils to create a lovely scent that can also heal really appealed to me. I was instantly hooked! My husband teases that I am always mixing things ;-). I began using oils for my health related issues. As a result, I started learning about all the ingredients that go into beauty products today. I was very shocked to find animal ingredients and synthetic chemicals linked to cancer in almost every products out there. This lead me to the decision to create my own body care products using essential oils. When one of my products lessened a friends eczema symptoms, Pure Snickety Vegan Body Care was formed.
Why did I create a vegan business when I am not vegan? Simple, I did not see why animal fat and other animal derived ingredients were necessary to moisturize or clean my skin. I also thought that it was extremely hypocritical for a company not to test on animals, yet have ingredients that involved animals in any way. What I didn't know is that this personal decision would change my life.
When launching Pure Snickety's products on the market this past September, I discovered a large online vegan community. I learned so much, so quickly, that it was a bit overwhelming. I was shocked to learn that something as simple as sugar was processed with animal bone ash. I was horrified to learn that my favorite foods, cheese and butter, came from conditions just as abusive as meat farms. I began learned more about GMO's and gluten. I had to really face the way I was treating my body and animals by doing something as simple as eating. I went through a period of feeling helpless and ashamed. That is, until I found Whitney of Eco-Vegan Gal.
Whitney has been very influential in showing me "how" to be vegan. She is friendly, honest, true to herself, and most importantly, kind and compassionate to those who are not yet vegan. She, and others like her, have taught me that in order to be compassionate to animals, I also need to be compassionate and patient with myself. The importance of this life lesson cannot be put into words. I am forever grateful to those who played a part in this "ah-ha" moment.
Now, two months into Pure Snickety, I am ready to make the change from vegetarian to vegan. After my first ever surgery this Thursday (Nov 1st), my lifelong dream of becoming a mother is closer than ever. Thanks to the vegan community and starting my business, I am keenly aware of how unhealthy my diet is. Honestly, I would not be happy with myself if I continued to eat the way that I do now while pregnant. I want so much for my potential child, growing up without abuse and health issues are top on that list. If you would like to offer guidance, please, please, please do so! You can find my "I Want To Be Vegan" 1 & 2 posts on my websites blog.
My favorite Eco-Vegan Gal video is a message to Jasmine, and others like her, who feel that they are all alone in being vegan. I do not live in a community where veganism is commonplace. All but my oldest stepson are committed meat and/or dairy eaters and the closest Whole Foods is an hour drive from my home. I can relate to Jasmine and appreciate Whitney taking the time to give encouragement and advice to those who rely on the online vegan community for support."
FAQ: What To Do When No One Else You Know Is Vegan
Eco Vegan Gal Fan $2 Charity Discount: (Code: EVG)
My business is so new that any income I make goes straight back into repaying start-up costs and creating new product. However, I want to bring something positive to the community. It isn't much, but I am donating a dollar for every purchase made with Pure Snickety to the Best Friends Animal Sanctuary. As a special thank you to the vegan community and Whitney, I have set up a coupon for Eco-Vegan Gal fans during the month of November that will make that one dollar donation two dollars! The coupon code to receive $2 off which, will be donated to BFAS in December is: EVG
About Best Friends Animal Sanctuary:
At the heart of Best Friends is the Sanctuary, where, at any given time, about 1,700 animals are turning their lives around, receiving the medical help they need, and getting love and acceptance to help them overcome their past. While searching for their forever homes, they live in a scenic, healing environment among human and animal friends.
The Sanctuary lies on 3,700 acres of beautiful western landscape, surrounded by 30,000 additional acres that are leased from the federal government. Nearly 30,000 people visit every year to meet the animals and tour what has become the nation’s largest no-kill sanctuary for companion animals. Learn more about the Sanctuary.
Sally & Pure Snickety Online:
Main Site: http://puresnickety.com
Main Shop: http://shop.puresnickety.com
Backup Blog: http://puresnickety.wordpress.com