I get a lot of questions about and requests for me to do videos on cheap and fast vegan meals - so here it is! I was pretty shocked myself when I compared prices at Kroger, Trader Joes, and Whole Foods and found that you can make many meals for $2 or less and spend 15 minutes max preparing it. And that's in San Francisco, which is likely more expensive than most areas of the country/world. Prices depend on whether the ingredients are local, in season or are organic, but you'd be surprised how cheap food can be even if all of the above. 
Published in Vegan 101

Last week I got a taste of the offerings of Salad Bowl Cafe, a franchise that recently opened their doors in the heart of Beverly Hills. I got the Big Create Your Own salad and was allowed to choose 8 out of the 50+ toppings; I asked for mixed greens, spinach, olives, mushrooms, tomatoes, walnuts, jalepeno peppers, chickpeas, cucumber, and avocado. I opted for the suggested raspberry vinaigrette, but made the mistake of not asking for it on the side - it was way too much and made the entire salad too heavy. There were also too many jalepenos, which made the salad too acidic. Yet, I really enjoyed it and was impressed at the massive portion and value - salads range from $7.95 - $12.95, which is inexpensive for the quantity.

Published in Restaurant Reviews
Thursday, 07 May 2009 17:27

Green coupons

Check out Mambo Sprouts for info on healthy and green products, and they even have a coupon section!

Published in Health Food


These recipes were the result of not having a lot of food in the kitchen - I found some recipes on Food.com and Epicurious and adapted them a little. They each cost less than $1.50 per serving and took less than 10 minutes to prep. You can change up the ingredients a little based on what you have on hand in your own kitchen. Both recipes are gluten, soy, and sugar free, and low in salt and oil.

Published in Recipes
Thursday, 04 August 2011 19:04

Banana Mint Chip (Almost) Ice Cream


I should probably call this recipe Banana Mint Chip Chilly Cream, since it's not very icy. It doesnt really matter though - the consistency isn't what makes this dessert worth whipping up (literally), it's all about the flavors. Easy, quick, inexpensive, and guilt-free.
Published in Recipes