Book review by EvG team member Rachel Curit:
I've been interested in incorporating more raw foods into my life for several months now, but as with any major dietary leap, it all seemed rather daunting. Time, money and variety were my biggest concerns. "Raw Food Made Easy for 1 or 2 People" simplified everything for me. It's perfect for anyone who has ever been curious about a raw diet, but doesn't have a ton of time to spare. Author Jennifer Cornbleet offers up simple recipes heavy in fruits and vegetables, without tons of leftovers sitting in your fridge.
Product review by EvG team member Rachel Curit:
When I first received Tofurky’s Artisan Sausages in the mail, I knew immediately that I wanted to do something special with them. Why would I just eat them all on a bun when I could slice them up and put them on a pizza? Rather than treating them like the meal themselves, I set out to use them as an ingredient, just as I would with a sweet onion or bitter greens.
Sustainability & Healthy Living Sweeps Chicago with Luke Saunder’s Passion Project, ‘Farmer’s Fridge’
EvG team member Kelly O’Brien met with Farmer’s Fridge creator & owner, Luke Saunders and shared what she learned about the innovative new concept.
As their website indicates, Farmer’s Fridge is a ‘fresh twist on an old concept’ of healthy sustainable salads and snacks….at your finger tips in a kiosk - aka...a vending machine. This kiosk is unlike any you have seen before though! Healthy primarily organic salads and fresh daily made snacks in eco-sustainable packaging is yours with the touch of a screen. The concept is absolutely brilliant and the very first thought to go through my mind was ‘What took you so long’? In Chicago, there is absolutely nothing like it!
Guest post by Emily Heikes:
Even if you don't plan to switch to a raw vegan diet anytime soon, Raw Food Power is a great resource on incorporating more healing foods into your diet. Former stuntwoman turned naturopath, Annelie Whitfield has created flavorful recipes and remedies based on her experience healing herself.
It's almost officially summer time and you know what that means - veggie burgers on the grill, yahoo! Sure, you probably eat plant-based patties year round like me, but there's something about the way they taste on a warm summer day... And I'm sure I'm not alone in having tried my fair share of vegan burgers over the years - sadly it's hard to find one that really satisfies. I've had dry burgers, burgers that fall apart, burgers that lack flavor... you know what I'm talkin' about! And to make things a bit more challenging, when I started avoiding gluten, soy and corn my options were pretty pathedic. That is, until I discovered Hilary's Eat Well, a company that makes delicious, convenient and low-allergen burgers that are gluten-free, dairy-free, corn-free, egg-free, soy-free, yeast-free, and nut-free! The woman-owned biz offers 3 pattie flavors and new bites that are great for kids.
This recipe is an easy way to incorporate more fresh, organic, raw food into your diet. Plus, it's a fun introduction to collard greens if you're unfamiliar with them. You can follow the recipe or get creative with what you have on hand. It's crunchy and savory and makes a nice snack or lunch.
I'll begin with Corinne's advice - she sent me a very detailed email. Here's what she had to say:
I have a soft spot for The Four Seasons - about 5 years ago my family started a tradition to go to their Boston location for dinner every Christmas Eve. Since we've become regulars, the staff quickly learned about my vegan diet and now has an option for me each time I'm there - what started as a plate full of vegetables has turned into delicious dishes like creamy risotto, which you can see in this video. Thus, I was thrilled when a friend of mine told me that The Four Seasons Los Angeles was adding vegan items to their restaurants' menus - I knew I was in for a special experience but boy were my expectations exceeded.
I'm one of those people who loves Las Vegas, aside from the environmental disaster it is. Fortunately, the vegan options are growing - since my first time there in 2006, several great places have opened and others have expanded their menus to accommodate the plant-based diet. In 2007 and 2008 my vegetarian sister and I made a few videos documenting our dining experiences, which I've finally edited. I've changed a lot since then, in appearance and eating habits, but want to share with you some of the delicious food the city has to offer (vegan donuts anyone?)