For as long as I can remember my favorite soup has been split pea. Perhaps this is because it reminds me of my father, who also loves it and makes it regularly. Who could blame him? Split pea soup is thick, creamy and flavorful with a great salt balance. There's no need to follow the traditional recipe of adding chicken broth and ham - this soup is just as delicious when made entirely with plant-based ingredients.

The following recipe is a twist on the standard split pea soup: sweet potato and smoked paprika are added for a sweet, smoky flavor. If you're as much as a fun as the traditional recipe as I am, you're sure to love this variation. As mentioned in the video, you're encouraged to modify the recipe with whatever you have on hand (such as extra vegetables and unused spices).

And PS: this soup costs about $1.50 a serving even with entirely organic ingredients! If you want more tips on eating well on the cheap check out my ebook "Healthy, Organic Vegan on a Budget."

Published in Recipes

Review by EvG team member Amanda Shea:

I love soup all year round, and during the chilly seasons nothing compares to a warm bowl of it! Soup is lovely when full of nutrients, however the average processed soup is high in sodium and has a long shelf life due to all the preservatives it contains - I stay away from canned soup for that reason. Two Guys in Vermont’s sodium count ranges from 6%-12%, a quarter of comparable canned soups. It’s a great value at $6 dollars for each jar: it contains two servings, which amounts to $3 for each serving. It may cost more than canned soup but you are buying soup that contains real ingredients, with no preservatives. 

Published in Packaged Food Reviews