Candace deserves recognition as being the most zen member of the Eco-Vegan Gal team - her passion for yoga, meditation and natural healing is incredibly inspiring. It is also an important part of her animal rights activism, as this inner peace is crucial to staying calm during her research and social media outreach. Here is Candace's story of what brought her to veganism and the important work she does for and with others:
My name is Candace and I live in Flagstaff, Arizona, but was raised in California. I was vegetarian for 12 years and have been vegan for almost 4. My motivation to become vegetarian then vegan was and is for animals. Of course, a nice benefit of being vegan is that it's a much healthier lifestyle, though it is easy to eat an unhealthy vegan diet. I traveled to Switzerland, France and Italy and managed to eat vegan there, I'm very proud of that; it would have been easy to give in, but being vegan runs very deep within me. I love to cook, one of my favorite challenges is to make a non-vegan recipe vegan.
I'm pretty intense about animal rights, if you're my Facebook friend you are constantly reminded of my passion with my posts. I know it can be a downer, but we can not look the other way.
When I'm not working at the clinic that I manage, I teach yoga, meditation and sound baths, as well as offer reiki to cancer patients at the cancer center. I'm currently working on starting a nonprofit called The Peaceful Revolution Project, where I work with the under empowered using meditation and yogic teachings. I also have a Facebook page for fun, where I post food adventures, etc.
Candace's favorite Eco-Vegan Gal article: "One of my favorite posts on the Eco-Vegan Gal is "Is Palm Oil Vegan?". It's is a reminder that the vegan movement is a work in progress and we can't become complacent. Its easy to think you have reached the highest point of your journey as a vegan, but it's no only about eating healthy its also about conscience living, and making sacrifices.."
Follow Candace's journey:
Review by EvG team member Candance Ryan:
As a yoga instructor, I’m always on the lookout for books that promote a healthy lifestyle through diet and exercise. It’s a rare gem if you can find a book that offers fitness as well as healthy recipes all in one. It's often the case that I fan out three or four books on the living room floor and try to extract information from each one to create a well rounded approach to a healthy lifestyle. That's why I eagerly awaited the arrival of Power Vegan - Plant-Fueled Nutrition for Maximum Health and Fitness by Rea Frey. This book promised to help the reader see the word “diet” and health in different light…it seemed that my dream may come true…