How the neti pot changed my lifeWritten by Whitney Lauritsen
Almost exactly 2 months ago I wrote a post about getting my allergies under control naturally. At the time I was excited to see an improvement with my allergy symptoms (running nose, itchy eyes, facial swelling), but I wasn't convinced it would last. I've had awful allergies for about 5 years and had never found a natural remedy...until now. My allergies have cleared up by about 95%, which is huge. And all it took was a twice a day routine with the neti pot: warm water and salt.