I've been slowly reading The Kind Diet over the past couple weeks and I absolutely love it. I wanted to write my review when I finished reading, but at the rate I'm going that might be a while. I just want to encourage you to either buy or borrow a copy of it. Whether you're a knowledgeable vegan, just getting started, or simply curious, The Kind Diet can teach you something about food and health. Alicia explains it in a simple, fun way, while still coming across as very knowledgeable. Even though I've been vegan for 6 years I know very little about macrobiotics, so this book is a great introduction. I can't wait to try the recipes, and I'll share my experience with you when I do!