Monday, 29 August 2011 13:34

Mint Chocolate Coconut Tapioca Pudding (video)

Rate this item
(0 votes)

I've been trying to perfect chia seed pudding and have fallen flat so many times...until recently. I was inspired by my friend Vanessa's recipe on The Green Girl Next Door, and with a few little adjustments to fit my diet and palate I came up with something insanely heavenly! As Vanessa mentions in her post, chia seed is not just a great thickener, it's also very nutritious and contains: omega-3 fatty acids, protein, antioxidants, fiber, calcium, phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc.


Ingredients:
  • water - 1 cup
  • cashew* or almond butter - 1 tbsp
  • cacao powder - 1 tbsp
  • cacao nibs - 1 tbsp
  • unsweetened coconut flakes* - 1 tbsp
  • coconut butter* - 1 tsp
  • vanilla - 1/2 tsp
  • stevia** - 1/4 tsp
  • optional: maca powder - 1 tsp
  • spearmint leaves - 4-10 leaves
  • chia seeds - 1/4 cup
*Coconut & cashew may need to be omitted if you're on an anti-candida diet (depending on what stage you're on). You can also sub out the cacao for carob if need be.
** If you want to do it entirely raw, aren't on the anti-candida diet and/or don't like stevia you can use dates like Vanessa does in her recipe.
 
Directions:
  1. Blend everything except the chia seeds
  2. Mix in the chia seeds
  3. Put in the refrigerator for about 30 minutes (or more to make it thicker)
  4. Take out and stir
  5. Top with coconut flakes, cacao nibs & a mint leaf
  6. Try not to eat it all day long (chia seeds are very cleansing...if you know what I mean!) 
Read 21903 times Last modified on Sunday, 13 May 2012 02:33

You have no rights to post comments

Comments   

 
moldremovallasvegasn
0 #377 moldremovallasvegasn 2014-04-01 23:48
Before attempting any kind of black mold removal,
first you have to know how to distinguish them from other types of molds.
Over an extended time, the consumptions of toxins may cause a person to develop liver
cancer and other potentially terminal cancers,
the Environmental Protection Agency has stated.
Check for a company's license and registration details with the local authorities before you assign them for
the service.
 
 
fifa 14 gratuit
0 #376 fifa 14 gratuit 2014-03-31 04:28
Cool blog! Is your theme custom made or did you download it
from somewhere? A design like yours with a few simple tweeks would really make
my blog stand out. Please let me know where you got your design.

Thanks
 
 
fifa 14 coin
0 #375 fifa 14 coin 2014-03-30 15:20
Hi colleagues, good article and fastidious arguments commented at this place,
I am in fact enjoying by these.
 
 
時計スーパー
0 #374 時計スーパー 2014-03-30 10:29
You actually mentioned it well!
 
 
query mortgage
0 #373 query mortgage 2014-03-30 09:03
Hey! I just wanted to ask if you ever have any issues with hackers?
My last blog (wordpress) was hacked and I ended
up losing months of hard work due to no data backup.

Do you have any solutions to prevent hackers?
 
 
フルラ ポーチ
0 #372 フルラ ポーチ 2014-03-29 23:15
You mentioned this fantastically.
 
 
時計 コピー
0 #371 時計 コピー 2014-03-29 22:49
This is nicely expressed! .
 
 
フルラ ポーチ
0 #370 フルラ ポーチ 2014-03-29 22:36
Nicely put. Thank you!
 
 
時計 コピー 通
0 #369 時計 コピー 通 2014-03-29 08:28
You expressed this effectively.
 
 
fifa 14 gratuit
0 #368 fifa 14 gratuit 2014-03-29 07:33
Wow, that's what I was looking for, what a information!
present here at this website, thanks admin of this site.
 
 
時計 コピー
0 #367 時計 コピー 2014-03-29 07:31
Cheers. I like this!
 
 
cartier 時計 レ
0 #366 cartier 時計 レ 2014-03-29 00:59
Valuable facts, Appreciate it!
 
 
MCM リュック
0 #365 MCM リュック 2014-03-28 23:16
Nicely spoken genuinely. .
 
 
MCM 財布
0 #364 MCM 財布 2014-03-28 20:52
Terrific knowledge Thank you.
 
 
カルティエ 時
0 #363 カルティエ 時 2014-03-28 20:44
Thank you, Plenty of write ups.
 
 
モンスタービ
0 #362 モンスタービ 2014-03-28 19:49
You actually revealed it exceptionally well!
 
 
カルティエ 時
0 #361 カルティエ 時 2014-03-28 15:06
Thanks. Useful information.
 
 
カルティエ 時
0 #360 カルティエ 時 2014-03-27 22:53
You actually expressed this very well!
 
 
時計 コピー 激
0 #359 時計 コピー 激 2014-03-27 20:45
You said it nicely.!
 
 
6PM coupon code
0 #358 6PM coupon code 2014-03-27 16:38
Hi there colleagues, pleasant paragraph and fastidious urging commented here, I am actually enjoying by
these.

Look at my website 6PM coupon code: pipis.in/6pmcoupon19656
 
 
fifa 14 pirater
0 #357 fifa 14 pirater 2014-03-27 16:24
Howdy very cool website!! Guy .. Excellent .. Amazing ..
I will bookmark your web site and take the feeds also?
I'm satisfied to seek out a lot of helpful information right here in the put up, we want work
out more strategies in this regard, thanks for sharing.
. . . . .
 
 
6pm promo code
0 #356 6pm promo code 2014-03-27 15:09
Thanks for the good writeup. It if truth be told used to be a enjoyment account
it. Glance complicated to far brought agreeable from you!
However, how can we keep in touch?

My blog - 6pm promo code: valv.im/Z0Fk
 
 
asset management
0 #355 asset management 2014-03-26 14:53
The Link Up Conference is an opportunity to unite the community to improve the lives of all youth
in Greater Houston by learning about how Search Institute's 40 Developmental Assets can improve our lives and
strengthen our future. Here we go again with the
old statement that says ''We need money to make money''.

Alan Greenspan told Bloomberg News that Bitcoin is
a bubble without intrinsic value.
 
 
Best Flat Irons
0 #354 Best Flat Irons 2014-03-26 08:43
Good day! I just want to offer you a huge thumbs up for your great information you have got
right here on this post. I will be returning to your website for more soon.
 
 
Water Damage
0 #353 Water Damage 2014-03-25 22:24
The good news is that new products in water cleaning and restoration techniques have been
introduced in the market, which are effective and keep one's home and office clean and healthy again after these mishaps.
When you find the source of excess water, you can determine the type of water causing damage in your home.
All you have to do is to have cedar paper, flexible sealants, flexible tape, a carpet knife
and other carpet cleaning tools.
 
 
farm heroes saga
0 #352 farm heroes saga 2014-03-25 11:27
I blog often and I truly appreciate your content.
Your article has truly peaked my interest. I'm going to book mark your website and keep checking for new information about once per week.

I subscribed to your RSS feed too.