Monday, 10 May 2010 15:13
Homemade Ginger Tea with lemon
I haven't been feeling well today - been kinda nauseous with a bit of an upset stomach. I think I'm just detoxing from the big change in diet I'm going through (no gluten, soy, or refined sugar). I also had a ton of daikon radish last night, which is known for having cleansing properties.
This ginger-lemon tea is incredibly soothing and easy to make.
- 2 cups of water
- 1 tablespoon of organic ginger
- 1 teaspoon of organic lemon
- Add water into pan
- Shred ginger into water
- Bring to boil, then cover and simmer for 10 minutes
- Taste to see it's strong enough. If necessary, continue simmering until it reaches desired strength
- When ready, add lemon
- Strain the tea and enjoy