Eat (Food)

Let's face it, even though being vegan and eco-friendly encompasses your entire life, you're most interested in the food. But finding and making delicious healthy, compassionate and ethical meals can be challenging, especially if you're brand new to this way of living. Eco-Vegan Gal is here to help you navigate the water, sharing her favorite finds and best resources in the following sections.

Soooo...did you hear that some organic brown rice products contain arsenic? Yep, at least that's what a study says, and it's pretty frightening if you don't know all the details. Fortunately it seems we don't have much to worry about, and here's why:

I was deeply saddened when the blogosphere and social media world released information about Bob's Red Mill donating money to OHSU, a facility that is known to do animal testing. I recently interviewed Bob Moore and had posted the video just days before this happened. However, I was unsure how to react and felt that there must be more to the story - it didn't seem like Bob would knowingly give money to a place that did this kind of testing. Along with many other bloggers, Tweeters, and Facebook users I communicated my feelings to the company and even touched base with one of their team members via email, who seemed very disturbed by the situation. Well, the waiting paid off - Bob published a letter tonight on the company website explaining his decision and the Dean of OHSU responded as well. Here are the highlights:

Wednesday, 07 September 2011 04:52

Vegetable and Herb Stems: Food or Compost?


Most recipes call for the heads, leaves or flowers of a plant, like broccoli, kale, and herbs such as parsley. But what about the rest of them - the stems/stalks? Don't you feel a little guilty tossing such a big part of your food into the compost? Have you ever wondered if they're edible? Have you ever tried a bite and felt discouraged by the bitter taste or tough texture? If so, I've got an article for you! Check out my latest piece on Organic Authority, entitled: "Vegetable and Herb Stems: To Eat or Not to Eat", and learn about all great ways to eat them!
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