Eat (Food)

Let's face it, even though being vegan and eco-friendly encompasses your entire life, you're most interested in the food. But finding and making delicious healthy, compassionate and ethical meals can be challenging, especially if you're brand new to this way of living. Eco-Vegan Gal is here to help you navigate the water, sharing her favorite finds and best resources in the following sections.

Monday, 26 September 2011 13:23

Healthy, Guilt-Free French Toast

 
Is it possible to make vegan french toast that is gluten-free, soy-free, sugar-free, salt-free and even oil-free? Absolutely! In fact, here are 3 recipes from different sources so you can choose one that sounds most appealing or based on ingredients you have on hand - you could even mix and match ingredients from each recipe. No matter how you do it you'll have a delicious breakfast in under 10 minutes and for less than $3 a serving.

Happy National Hot Cocoa Day! Yep, that's actually a day (look it up if you don't believe me). To celebrate I finally recorded my new vegan hot chocolate recipe, which I've been perfecting over the last few weeks. I've experimented with different nut milks and flavors and this one is the richest and tastiest yet! Plus, it's free of gluten, soy and sugar and you can use all bulk ingredients. Enjoy!

Sunday, 13 June 2010 21:53

Cooking with Eric Lechasseur

As a result of being one of Seed Kitchen's best customers I've come to know the chef and owners very well: Eric Lechassuer and Sanae Suzuki. Recently they asked me to help them with cooking videos, and they came out very well.

Here are the first 2 videos in the series. Join Eric as he demonstrates how to make 2 organic, macrobiotic recipes from his books "Love Eric" and "Love Eric and Sanae". Both these dishes are delicious and easy - they each take less than 10 minutes to prepare. I highly recommend that you try them, especially if you've never been to Seed (you're missing out!).